KIERAN FITZPATRICK HYPNOTHERAPY
Treatment for Driving Test Nerves in Dublin.
Nerves over the dreaded driving test is a very common fear. Like most nerves, it is produced by what we call "anticipatory anxiety". Even weeks before we go to do the driving test we are imagining things going wrong even though that hasn't even happened yet. This is also the case if we are remembering a previous bad experience.
But we only cause ourselves anticipatory anxiety when we are imagining how badly something will go. And, unfortunately, imagining something that is still in the future is actually a mental rehearsal of that event, which means we are getting ourselves ready to feel "real time anxiety" and get it wrong on the day!
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I offer both face to face and online Hypnotherapy sessions.
Overcoming Your Driving Test Nerves
So it is very important to mentally rehearse for the big day in a positive way. The best way to do this is in Hypnosis.
Hypnotherapy will, firstly, allow you to be more relaxed as you practice for your driving test and to learn all that you need to know in a relaxed way. (Which is when we learn best). Then, secondly, because in Hypnotherapy you will have rehearsed how you will be on the day of your driving test in a confident, exciting and positive way, you will perform better and be more likely to succeed when your driving test day actually comes.
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My clients leave my Hypnotherapy practice, (usually after only one session of Hypnotherapy), and go on to actually enjoy the experience of their driving test. Looking forward to showing the driving tester just how good a driver they are and impressing them with their knowledge of the rules of the road.
And then they are looking forward to the many benefits of being able to drive alone safely in the future. I know this because it is one of the few things that I treat with Hypnotherapy, that people are actually happy to tell their friends about! When their friends see their success, they come along too!
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If you want more information on this successful preparation please call me. Or call to make an appointment and get started on preparing for your driving test straight away.
Contact
If you are nervous about your upcoming driving test, give me a call and let me help you prepare for a relaxed and successful test.
+353 87 1227361